From the introduction: 

“

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These revolutionary recipes do more than simulate your pala. Properly understood, they

enhance your understanding of the biological terrain of the body and mind and the process of attaining optimal health and expanded consciousness. The authors of Rainbow Green Live-Food Cuisine have created the first sophisticated, gourmet, multinational cuisine based on natural, organic, living food.

In developing the understanding that there is no one diet for everyone and pursuing a scientific means of individualizing one's diet, Rainbow Green Live-Food Cuisine merges the wisdom of the Ayurvedic dietary approach with modern research on metabolic factors such as fast or slow oxi-dation; blood type; genetic make-up and more. Learning how to select a diet that fits your unique constitution is the key to health and balance.

The prevalence and dangers of foods that have been genetically engineered; commercially grown with pesticides, herbicides, and hormones; irradiated, microwaved, or even (just) cooked are also addressed. Rainbow Green Live-Food Cuisine is the most practical solution to these critical personal and planetary issues. This compelling synthesis of research and innovative dietary strategies charts new territory based on an age-old theme: Eat as nature intended.”