From the introduction: 

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Being vegan is all about incorporating the abundant resources that nature offers into a diet free of meat and dairy. Big Vegan achieves this in a big way with more than 350 delicious recipes that highlight the plentiful flavors in natural foods. Whether you're a dedicated vegan or interested in trying out a diet absent of animal products, Big Vegan offers satisfying dishes that emphasize taste and encourage health and nutrition while keeping an eye on the larger picture—well-being, animal rights, and environmental sustainability.

Author Robin Asbell reaches into her global market basket to pull together recipes like Maple-Barley Granola, Quick Indian Flatbreads, South American Sweet Potato Salad, Roasted Vegetable Ribollita, Korean "Tacos", and Szechuan Eggplant with Peanuts that will sustain you throughout the day. You'll even find tasty appetizers perfect for parties, from Green Apple and Cashew Spring Rolls to Tomato-Ancho Chile Bean Dip.

Longing for one of your non-vegan favorites? With recipes like Tempeh "Sausage" and Mushroom Calzones or old-fashioned Mac and "Cheese" you'll discover that you can satisfy any craving and still stay vegan.

Learn how to make your own tofu, seitan, and tempeh (you'll love the Smoky Maple-Tempeh "Bacon"!, and find out where to source the best meat-free and dairy-free ingredients. With its wide-ranging variety of accessible recipes and nutrition advice, Big Vegan is the ultimate guide to beginning or continuing your vegan lifestyle and enjoying creative and delightful food in the process.”